13 Easy Sheet Pan Recipes (2024)

From “set it and forget it” slow cooker dinners to no-cook breakfasts, we love recipes that cut down on kitchen time (especially all the time spent doing dishes) without compromising on nutrition.

These well-balanced, one-sheet dinners do just that. With minimal hands-on cooking required and easy breezy cleanup, what’s not to love?

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1. Honey balsamic chicken breasts and veggies

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This recipe gives you even more reason to believe that chicken breasts are anything but boring: Perk up the poultry with a tangy balsamic and honey glaze that becomes more concentrated in flavor as it bakes in the oven.

2. Baked sheet pan chicken fajitas

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The mix of yogurt with fajita seasoning used to coat the chicken is so tasty on its own, you may not even need extra condiments (although who’s going to say no to a dollop of guac?). Simply scoop into tortillas and devour.

3. Sheet pan chicken tikka

It’s worth the extra effort to get a few additional spices to transform regular old chicken and potatoes into an Indian menu favorite. It’s restaurant-level delicious but still requires much less hands-on time than a stovetop curry.

4. Kielbasa veggie sheet pan dinner

Turkey kielbasa and colorful veggies are coated with a generous serving of olive oil, Italian seasoning, and paprika, then baked to perfection. This recipe is keto-friendly, Whole-30 compliant, and gluten-free — yaass! 🙌

5. Parmesan crusted steak and potato sheet pan dinner

With crunchy parmesan potatoes on one side and sea-salted asparagus on the other, the steak in the middle cooks up nice and juicy. How on earth can a full meal be so delicious, yet so simple? It’s all in the spices.

6. Healthy 20-minute sheet pan sausage and veggies

The hardest part of this whole meal is slicing and dicing a few veggies, and really, how hard is that? From there, bake the meat with red peppers, sweet potatoes, and broccoli for a well-rounded (and beautiful) dish.

Pro tip: Enjoy with brown rice or quinoa to dress it up.

7. One-pan lemon garlic baked salmon and asparagus

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There are fewer than 10 ingredients in this recipe — talk about the easiest one-pan meal ever! Perfectly flaked salmon meets hearty greens in this meal, and don’t forget the best part: a fresh squeeze of lemon juice.

8. Sheet-pan tilapia and vegetable medley

We’re mixing it up with the veggies in this one! Yukon gold potatoes, Brussels sprouts, radishes, sugar snap peas, and carrots sit pretty next to tilapia, providing a colorful and nutritious medley of flavors.

9. Broiled shrimp and broccoli with cashew sauce

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Peanut sauces are a dime a dozen, but this recipe goes for cashew butter instead. It’s milder in flavor than its peanutty counterpart, so other ingredients like Sriracha and sesame oil can grab a bit of the spotlight too.

10. Hearty ratatouille with goat cheese

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Slicing the veggies into thin rounds is probably the most time-consuming part of this meatless meal, but the end result is so worth it. Whether you leave it dairy-free or go with the goat cheese crumbles on top, it’s as delicious as it is photo-worthy.

11. Southwest sheet pan dinner

Sweet potatoes and black beans have to be one of the best combos out there for plant based dieters. This delicious duo cozies up with corn, zucchini, bell pepper, cumin, and other staple spices. Don’t forget the hot sauce.

12. Sheet pan tofu and veggie dinner

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No fancy seasonings. No elaborate sauces. We’re coming back to basics, people. All it takes is salt, pepper, and olive oil to make a pan of tofu, sweet potatoes, and veggies taste amazing. Believe it.

13. Vegetarian sheet pan dinner with tofu, chickpeas, and butternut squash

Between crispy tofu soaking in all the flavors and tender, oven-roasted butternut squash, no one is going to miss the meat in this recipe. The tahini sauce is *everything* drizzled over the top.

At the end of a busy day, the last thing most of us want to do is pour over a million recipes in the Google hole, cook something complicated, and clean up dishes all night — how did I end up with so many for ONE meal?!

Instead, grab a sheet pan, dig around your fridge for some veggies, and locate a source of protein. Coat it all in olive oil, sprinkle a few spices, and let it bake while you catch up on “Love Is Blind.”

See? Dinner can be easy peasy lemon squeezy. Thank you, sheet pan gods.

13 Easy Sheet Pan Recipes (2024)

FAQs

What is the basic of sheet pan dinners? ›

A sheet pan takes the concept of a one-pot meal and flips it onto a pan. It saves time, makes clean-up easier, and doesn't require expensive equipment or fancy ingredients. Just start with your protein of choice, then add vegetables, fat and flavorings, and roast at high heat until everything is golden brown.

Can I use parchment paper for sheet pan dinners? ›

Lining the pan

Cleanup is a breeze when you line the baking sheet with parchment paper or foil.

What size sheet pan for sheet pan dinner? ›

The right baking sheet to use for sheet pan dinners is called a half-sheet pan. It's made of heavy-gauge metal, measures 18 by 13 inches, and has a 1-inch rim all the way around. It's sturdy enough to take high oven heat — and sometimes broiler heat if your recipe calls for it.

What temperature is a sheet pan dinner? ›

Temperatures range from 375-400°F for sheet pan meals. Depending on the vegetables and protein you've chosen, it may take anywhere from 35-45 minutes to cook thoroughly. Remember if you've chosen something you know will overcook in that period, you want to add it in later on in the cooking time.

What is the difference between a baking sheet and a sheet pan? ›

Baking Sheets or Sheet Pans

No matter what the size though, you can easily tell them apart by the inch-high rim around the entire edge of the pan. This rim is not only great for keeping juices and liquids in the pan, but it helps trap smaller vegetables and cubes of meat.

What is a full sheet pan? ›

A full-sheet pan measures 26-by-18 inches and typically has sides that are about one inch high. They're generally too large for practical home use—in fact they won't fit in many home ovens.

Do you cover sheet pan dinners with foil? ›

We recommend foil over parchment paper for sheet pan cooking. As it conducts heat, foil can help accelerate the cooking process and help browning.

When should you not use parchment paper for baking? ›

Despite its heat resistance, parchment paper can't handle the heat of any broiler, which can reach temperatures upward of 500°F. And wax paper? It should never come near the high heat of the oven or broiler. So, remember, stay safe and skip the paper when it comes to broiling.

What side of parchment paper do you cook on? ›

Since parchment paper doesn't have a helpful “this end up” sign with an arrow, it takes a little detective work. Just hold the paper up to the light and look for the side that's slightly glossier or shinier. It is the shiny or glossy side of the parchment paper that should be face up on your baking sheet or cake pan.

How do you keep sheet pan dinners from getting soggy? ›

Don't Crowd. If the ingredients overlap, use an additional sheet pan so as not to crowd them. "There should be a sliver of space between the ingredients, so they don't steam as they release liquid," say Lemoine and Massov. Ingredients can also be divided between a half-sheet and a quarter-sheet if there's overflow.

How many people does a sheet pan feed? ›

A full-sheet cake (18 x 24 inches, requiring approximately 16 cups of batter) serves up to 80 people. Meanwhile, 1/2 sheet cake (18 x 12 inches and using 7 to 8 cups of batter) should be enough for 36-48 guests. And the smallest option, 1/4 sheet cake (9 x 13 inches, up to 4 cups of batter), can feed 20-24 people.

What is the difference between a jelly roll pan and a sheet pan? ›

But there are some key differences between the two. The most significant difference is the size; jelly roll pans are usually a few inches smaller than the standard sheet pan, about 15 by 10 inches. Jelly roll pans are about at the halfway point between a half-sheet pan and a quarter-sheet pan.

Should you preheat a sheet pan? ›

Without preheating the baking sheet, ingredients that contain a lot of moisture will essentially start to steam in their own juices before they roast, softening and never quite developing that crispy exterior you want.

Can you put a cold sheet pan in the oven? ›

While warping is natural, you can lessen its chances of happening by reducing rapid temperature changes. For example, don't put a cold (i.e. right out of the fridge) sheet pan into a hot oven, and avoid rinsing a hot sheet pan (i.e. right out of the oven) in cold water.

What is cooked in a sheet pan? ›

Here are a few recipe ideas to inspire your sheet pan cooking adventures:
  1. Sheet Pan Nachos with Greek Yogurt-Lime Crema.
  2. Sheet Pan Salmon with Roasted Vegetables.
  3. Sheet Pan Chicken Thighs with Sweet Potatoes and Brussels Sprouts.
  4. Sheet Pan Gnocchi & Brussels Sprouts with Lemon.
Jan 29, 2024

What do you use sheet pans for? ›

A sheet pan, also referred to as baking tray, baking sheet, or baking pan, is a flat, rectangular metal pan placed in an oven and used for baking pastries such as bread rolls, cookies, sheet cakes, Swiss rolls, and pizzas.

What do you cook on a baking sheet? ›

Larger Baking Sheets can be used to bake any savory dishes you can think of, such as roasted, baked chicken, and one-pan sheet meals. On the other hand, smaller-sized Baking Sheets are ideal for baking sweet treats, such as sheet cakes, brownies, and cookies.

What are the benefits of sheet pan cooking? ›

The Benefits
  • Saves time: Since everything cooks together on one pan, you can spend less time preparing and monitoring multiple dishes.
  • Easy cleanup: Fewer pots and pans means less time spent on cleanup. ...
  • Versatility: Sheet pan cooking is incredibly diverse.
Jan 29, 2024

How many sheet pans do I need? ›

I recommend starting with two half-sheet pans and one quarter-sheet pan, but I've discovered that, like gas expanding to fill the space it's in, no matter how many sheet pans I have — six half-sheets and two quarter-sheets, if we're counting — I could always use at least one more.

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