10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (2024)

Make mealtime easier on the head chef of your family by keeping a list of go-to meals your family loves, no matter how often or when you serve them.

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While it might seem like I’m always cooking and trying new recipes, that couldn’t be farther from the truth. Honestly, that’s one of my biggest pet peeves about blogging and sharing online. You might think I’ve got it all together- sous chef and all! Well sister [or brother], let me let you in on a little secret: I do not. I’m writing this post freshly showered, it’s 8:23pm, and I have no idea if the kids are in bed. Because they are staying the night at Nana and Grandpa’s house!

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Seriously. I get most of my blogging done when the bash bro’s are out of sight [or napping], and the same goes for meal planning and cooking. While I dream of channeling my inner Ina Garten someday, the reality is that’s not life with kids. So I rely on my kitchen instincts, favorite flavors, and a few basic recipes to get me through the week! The trick is having a base of recipes to choose from… like my trusty 10! Here are 10 go-to meals or ideas that I refer to before making my weekly meal plan, complete with a few different serving variations! If anything, I hope this provides you with some inspiration, OR with the peace of mind that I’m not always cooking and my kids aren’t always eating quinoa and vegetables.

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Pasta with Chicken Sausage, Peppers, and Onions

  • I sometimes make this with or without a sauce, such as tomato sauce or a little olive oil with grated Parmesan cheese.
  • The boys love ravioli and tortellini and pick out the peppers— but I’m not giving up hope!
  • I’ll also use the base of peppers, onions, and sausage and put it in a hot dog bun vs. pasta if we have those on hand.
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Tacos

  • My favorite way to make taco meat right now is to cook chicken in the slow cooker with salsa + taco seasoning, and shred the meat once it’s cooked.
  • You can swap Ground Beef, beans, or fish instead of the slow cooker shredded chicken. But you might want to cook it on the stovetop with the salsa and seasoning vs. the slow cooker.
  • Taco toppings we love include shredded cheese, cabbage and peppers [sautéed], and sour cream— and hot sauce!
  • We also love baking tacos in the oven like this simple recipe below!

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Ground Beef Sandwiches

  • Here’s the trick: When the Ground Beef is almost finished cooking, I add sliced mushrooms, onions, and garlic, then BBQ sauce to the skillet. Ted recently told me this was his favorite meal… which was almost a blow to my culinary self-esteem considering I used bottled sauce…
  • Sometimes instead of the BBQ sauce, I’ll add Italian seasoning + jarred peppers!
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Grilled Chicken Breasts or Steaks

  • My spring and summer jam! Marinated in bottled Italian dressing and served with a side of roasted or sautéed vegetables, dinner doesn’t get easier! Or tastier.
  • If you grill an extra batch or two of meat, you can use it as a topping for salads the next night or later in the week. Ted will sometimes take the meat as leftovers for lunch too. Get my recipe for perfectly grilled chicken breasts here.
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Stir-Fry

  • The easiest way to use leftover veggies and my typical Thursday night meal to clean out the fridge before a weekend grocery store trip!
  • I’ll usually use this spicy peanut sauce or simply a few tablespoons of soy sauce to make the stir-fry saucy.
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Quesadillas

  • Bring out that slow cooker and use the same filling for chicken tacos for the quesadillas. You can also swap out the salsa for BBQ sauce and make these Hawaiian BBQ quesadillas.
  • OR, the boys’ favorite quesadilla is a pizza-dilla! Pizza in a quesadilla. Duh!
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Skillet Burgers

  • We do burgers on the grill too… but I like doing skillet burgers so I don’t have to leave the boys inside while I’m outside grilling!This skillet chicken burger is my fav!
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Chicken Noodle Soup

  • I have a few variations I’m love with but the classic— with crusty cheese bread, of course! And a few cloves of roasted garlic.
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Chicken Salads

  • Do you see a theme I have going here with shredded chicken? So typically if I make a batch of shredded chicken with salsa or BBQ sauce, I’ll use that chicken for tacos/quesadillas, and then I’ll use it in a salad another night. Voila!
  • I also do not discriminate against beef salads… in fact, I’m more prone to use extra Ground Beef in a salad [mainly because Ted takes the chicken and uses it for sandwiches].
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Soup and Sandwich

  • I know I sound like a broken record with our shredded chicken… but if we are in a crunch for dinner, there’s nothing easier than a shredded chicken sandwich warmed up on our panini press!
  • I’ll also use up the extra soup we had a different night of the week OR a store bought tomato or butternut squash soup [Ted’s favorite].

So there you have it! 10 go-to meals that are constantly on rotation in our house. The variations, mix-ins or fillings all depend on what we have in the fridge or who feels like what that night. But as long as our dinner has some type of carbohydrate and melted cheese, the boys are happy! And Mom is happy that she can just get dinner on the table…. [not always showered I might add]. And if you want specific recipe ideas, you can search for them right here on my recipe index or just use your Google search for popular recipes!

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Related

10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (2024)

FAQs

What is a good meal for a baby and parents? ›

Recipes and meal ideas
  • Breakfast cups.
  • Egg cups on toast.
  • Cheese and mushroom cakes.
  • Chicken noodle stew.
  • Baked plantain.
  • Jamaican fish curry.
  • Jacket potato and chilli veg.
  • Butternut squash and red pepper soup.

What should I cook for my mom and dad? ›

Cooking for mom and dad
  • Paneer Tikka Masala in Instant Pot. Paneer Tikka Masala in Instant Pot. Beth Shields. ...
  • 1:00. CHEESY BROCCOLI STUFFED CHICKEN BREAST. ...
  • Baked Tomatoes with Cheese Recipe - The Cookie Rookie® Baked Tomatoes with Cheese Recipe - The Cookie Rookie® ...
  • Baked Garlic Parmesan Chicken. Baked Garlic Parmesan Chicken.

How to meal prep a working mom? ›

16 Meal Planning Tips for Busy Moms
  1. Shop before you meal plan. ...
  2. Buy in bulk (but don't hoard) ...
  3. Meal plan on Sundays. ...
  4. Write down your meal plan for the week. ...
  5. Keep a running list of recipes your family loves (recipe binders or your own cookbook) ...
  6. Get efficient at ingredient prep. ...
  7. Try a grocery service. ...
  8. Plan 5-6 dinners per week.
Jan 30, 2023

What is good food for feeding mom? ›

Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds. Eat three servings of vegetables, including dark green and yellow vegetables per day. Eat two servings of fruit per day. Include whole grains such as whole wheat breads, pasta, cereal and oatmeal in your daily diet.

What are some healthy eating ideas for parents? ›

Quick meal and snack ideas

Scramble, hard-boil or fry eggs and serve with baked beans and toast, wholegrain if possible. Top pita bread with vegetables and low-fat cheese for an easy pizza. Grab fruit, vegetable sticks, cheese, dips and yoghurt for healthy, easy snacks when you're busy.

How do I feed my parents? ›

How to Feed Your Parents is a hilarious book by Ryan Miller that tells the story of a very adventurous young eater named Matilda Macaroni. Matilda's parents will only eat chicken nuggets and boxed macaroni and cheese! Her grandmother teaches her how to cook new dishes which she tries to get her parents to eat.

How to meal prep for kids? ›

5 Best Tips for Toddler Meal Prep
  1. Make a double dinner and freeze half for later. ...
  2. Put leftover homemade baked goods freezer. ...
  3. Prepare simple breakfast options in advance. ...
  4. Keep flexible protein in the freezer for quick and easy meals. ...
  5. Create a schedule for the week.
Feb 16, 2024

How to organize food for the week? ›

Here are six steps to making a meal plan:
  1. Give yourself time to plan. Set aside time each week to make a meal plan. ...
  2. Check what you have. Check what ingredients you already have in your cupboard, fridge or freezer. ...
  3. Include some of your favourite meals. ...
  4. Use up your leftovers. ...
  5. Cook in bulk. ...
  6. Make your ingredients work.

What are the 5 rules in planning meals? ›

The 5 rules of meal prep
  • Rule #1: Get organized. ...
  • Rule #2: Establish a logical menu. ...
  • Rule #3: Cook efficiently. ...
  • Rule #4: Don't cook everything in advance. ...
  • Rule #5: Follow good food conservation practices.

What is a healthy daily meal plan? ›

A healthy eating plan: Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. Includes lean meats, poultry, fish, beans, eggs, and nuts. Limits saturated and trans fats, sodium, and added sugars.

What are the 5 basic steps of meal planning? ›

  • M E A L P L A N N I N G. Organize your meal plan and shopping list in a way that inspires you to stick with it. ...
  • WRITE I T DOWN. CHECK YOUR CALENDAR. ...
  • START WITH WHAT YOU HAVE. Check your pantry, refrigerator,and freezer. ...
  • SHOP O N SALE. ...
  • COOK ONCE , EAT TWICE ( O R MORE ! ) ...
  • KEEP I T BALANCED .

What to make for dinner for family with new baby? ›

20 Easy Recipes for New Parents
  • Sun Dried Tomato Pasta with Chicken Meatballs.
  • Sesame Noodle Salad (so good eaten cold or at room temp)
  • Southwestern Lasagna.
  • Broccoli Cheddar Soup and some garlic bread!
  • Chicken Rigatoni with Vodka Sauce (don't worry - the vodka burns off when you cook it)
  • Baked Mac and Cheese.
Oct 31, 2016

What is the best dinner for baby? ›

Dinner ideas for babies and young children
  • mashed sweet potato with chickpeas and cauliflower.
  • shepherd's pie (made with beef or lamb and/or lentils or vegetarian mince) with green vegetables.
  • rice and mashed peas with courgette sticks.
  • minced chicken and vegetable casserole with mashed potato.

What is a comfort food for a baby? ›

Start with light, bland foods – crackers, toast, soups – anything like this that they have a taste for. If they only have a taste for one thing, that's okay. The important thing is that they begin to eat and receive much-needed energy for recovery.

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